Practical guidance

Answers for first-time visitors

Everything you need to know before your first session, from what to wear and how much time to allow to what to expect when you arrive.

90m

typical session

Private

one-on-one setting

Zero

experience required

Common inquiries

What to expect

Attire

What should I wear?

Sessions take place fully clothed on a comfortable, padded table. Wear loose, comfortable clothing that allows you to relax and rest easily.

Location

Where is the studio located?

In-person sessions take place in a quiet, private setting. For privacy, the exact location and directions are provided when your appointment is confirmed.

Sessions

How long do sessions last?

Private Reiki sessions typically last 60–90 minutes. This allows time to talk briefly before your session, settle comfortably on the table, receive Reiki, and transition back into your day without feeling rushed.

Training

Can I take a class if I'm new to Reiki?

Absolutely. Reiki Level I is designed for beginners, and no prior experience is needed. More advanced classes build on what you learn along the way.

Have a specific question not covered here?

Send an inquiry directly to Palma with any questions about sessions, classes, or what to expect.